Impact
What we measure.
Year 1 data collection begins with Cohort 1 (Fall 2026). This page documents our measurement framework — outcomes, methodology, and reporting cadence. Numbers will be published as cohorts complete.
Outcome measures
Pre/post per cohort.
Physical
- —Grip strength (kg) — dynamometer or chair stand proxy
- —30-second chair stand repetitions
- —Sit-to-stand repetitions
Behavioral
- —Adherence: % of prescribed sessions completed
- —Retention: % completing all 12 weeks
- —Self-reported training confidence (1–10 scale)
Participant experience
- —Net Promoter Score
- —Self-reported independence/mobility confidence
- —Likelihood to continue training post-cohort
Program reach
- —Cohorts per year
- —Participants per cohort
- —Geographic distribution across Canada
Year 1 targets
4 cohorts · 100 beneficiaries · Fall 2026.
Cohort 1 opensFall 2026
Cohort 2Winter 2026–27
Cohort 3Spring 2027
Cohort 4Summer 2027
Year 1 report publishedFall 2027